Why Does My Depression Keep Returning?

You battled depression before. You felt fatigued and had no energy to do anything, your thoughts became increasingly negative, and you struggled just to get out of bed in the morning. It was awful. Luckily, you were able to find a doctor to help you. With the help of both medical treatment and therapy, you…

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You’ve been there, done that. You have been depressed, suffered from anxiety, and/or dealt with substance use. And you remember how it felt to do it alone. The loneliness just made it all that much more unbearable. You wish you had someone who knew what you were going through. Someone close to your age who…

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It all started when you realized that you were tired every day. At first, you just didn’t feel great, mentally or physically. Not horrible, just not great. As time went on things that used to make you happy stopped doing so. Your appetite changed, you had less motivation, and you felt apathetic constantly. At some…

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If you or someone you know are having thoughts of suicide, it must be taken seriously. Call the National Suicide Prevention Lifeline at 1-800-273-8255 immediately. The current generation is more willing than any before to take on and talk about taboo subjects, going as far as making jokes or sarcastic expressions out of certain subjects.…

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Have you ever felt like you are invisible? That no one knows that you even exist? Do you watch other people hanging out, doing things together, or even just texting each other? Have you watched as people share knowing looks or an inside joke and wished that you had someone like that, too? Being social…

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Imagine walking on a tightrope between two skyscrapers, and the tightrope is as thin as a hair. There is no net, only the streets, dozens of stories below. Now imagine that your tiny rope is slippery, and it is all you can do to keep your balance at all. This analogy is what it can…

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