Potomac's

Success Blog

Being Social Media Vigilant

By Potomac Programs | March 20, 2020

After treatment for mental health and/or substance use, you learned…

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Can Creativity Help Me Heal?

By Potomac Programs | March 19, 2020

Sometimes coming out of depression, anxiety, or substance use can…

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Is There a Reason Why School Is So Hard for Me?

By Potomac Programs | March 19, 2020

For as long as you can remember, school was so…

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The Importance of Our Families in Our Mental Health

By Potomac Programs | March 18, 2020

Families are our origin. They can be our DNA, they…

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You Are What You Eat

By Potomac Programs | March 16, 2020

The phrase, “You are what you eat” brings up silly…

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Keeping Strong Ties to Family

By Potomac Programs | March 13, 2020

Life can be lonely when you are trying to make…

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Art as Therapy

By Potomac Programs | March 12, 2020

Art, music, dance, literature – they are all very powerful.…

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Does My Family Need Therapy, Too?

By Potomac Programs | March 11, 2020

If you have depression, anxiety, or other mental health issues,…

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Navigating Life with a Learning Disability

By Potomac Programs | March 10, 2020

Did you know that in the United States, seven million…

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