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Why Does My Depression Keep Returning?

Why Does My Depression Keep Returning?

By Potomac Programs | April 30, 2020

You battled depression before. You felt fatigued and had no…

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Getting Out of My Comfort Zone

Getting Out of My Comfort Zone

By Potomac Programs | April 29, 2020

People can become creatures of habit. We do what feels…

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Rocking Your Choices

Rocking Your Choices

By Potomac Programs | April 28, 2020

Let’s face it, we all make poor choices sometimes. But…

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Winning the Battle Against Meth

Winning the Battle Against Meth

By Potomac Programs | April 25, 2020

Methamphetamine is one of the most addictive drugs commonly used…

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Self-medicating

Drinking to Self-Medicate

By Potomac Programs | April 23, 2020

There are a lot of different reasons that people drink,…

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Mentorship

The Power of Mentoring

By Potomac Programs | April 22, 2020

You know what it is like to go through mental…

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Why Do People Self-Medicate?

By Potomac Programs | April 21, 2020

Whether or not you use substances, plenty of other people…

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Making Therapy Work for You

Making Therapy Work for You

By Potomac Programs | April 20, 2020

Therapy can be very helpful to people, yet some people…

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Resisting the Urge to Self-Medicate

Resisting the Urge to Self-Medicate

By Potomac Programs | April 17, 2020

When you are in pain, the natural response is to…

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