Vaping. Almost everyone has heard of it, and way too many people are doing it. Whether you vape as a means to kick your smoking habit, or do it instead of traditional smoking; whether it’s as a coping mechanism, or because somewhere along the line it was the “cool” thing to do–regardless of the reason,…

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If you’re anything like me, the holiday season brings out the best stress. For many of us, the holiday season is jam-packed with family, friends, parties, shopping, cleaning, entertaining, and that’s just the start. All of these actives are worthwhile and can be fun, but can also invite some not so welcomed guests… stress and…

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